Supporting a Loved One
When someone discloses that they have experienced or are experiencing discrimination, harassment, assault, or violence, it can be challenging to know what to say or do. You may have your own emotional response or even be triggered by what happened due to events in your own life. We encourage you to take care of your own well-being and monitor your own feelings and needs for support.
How to Respond and Support
- Thank them for sharing with you
- Ask if they feel safe
- Encourage medical care and emotional support
- Be empathetic and open-minded
- Resist asking "why" questions and investigating
- Encourage them to make choices they feel are best for themselves
- Ask what they may need from you
- Remind them of confidential resources
- Offer to help connect them to support, resources, and reporting options
- Respect their privacy
- Ensure they know they are not alone
