Ergonomics
Ergonomics is an applied science concerned with designing and arranging things people use so that the people and things interact most efficiently and safely.
It is commonly applied to work situations where an injury or illness is believed to be related to work activities or a work environment. It can also be applied to prevent potential injury from situations where an employee may hold parts of the body in a fixed position for a long time or perform the same movements repeatedly.
Office ergonomics is concerned with designing and arranging your office work environment to improve efficiency and reduce potential injury. This can include adjustments to a desk chair, computer screen height, or keyboard position.
In order to work safely and efficiently it may be necessary to arrange and design office furniture and or tools to keep employees from suffering injuries or illness due to the placement and use of furniture and equipment within the confines of the workplace. This is called office ergonomics.
Improve Workplace Ergonomics
Learn More About Office Ergonomics - Hewlett Packard has developed a series of videos to raise your awareness and suggest practical changes.
If you are having problems with your computer workstation, there are some excellent self-help tools on the US Occupational Safety and Health Administration (OSHA) website. Visit OSHA Computer Workstation Ergonomics.
